Corporate - Breathe Feel Move

Transformational Coaching for Your Organization

At Breathe Feel Move (BFM), we specialize in creating customized Corporate Evolution Programs designed to foster growth, resilience, and productivity within your organization. Our programs offer more than just training; we provide an experience rooted in Modern Psychology, Positive Psychology, Logotherapy, and Mindfulness Teaching to inspire self-awareness, mindfulness, and meaningful change in both personal and professional settings.

Customized Programs Tailored to Your Needs

We understand that every organization is unique, which is why our Corporate Evolution Programs are fully customizable. Whether you’re looking to enhance Office Culture, improve Leadership Development, or implement Mindfulness Practices in the workplace, we work closely with you to craft a program that aligns with your organization’s goals and values. Our focus areas include:

Mindfulness and Stress Management

Teaching employees practical mindfulness exercises to reduce stress and increase productivity.

Team Dynamics and Cross-Segment Collaboration

Cultivating a culture of open communication and teamwork to drive success across all departments.

Resilience Building and Adaptive Excellence

Empowering teams to thrive through change and challenges.

Self-Awareness and Personal Development

Encouraging individual growth to foster a healthier, more cohesive corporate environment.

Program Structure and Duration

Our programs are flexible, varying from one-day workshops to multi-week courses depending on the needs of your team. Sessions are structured to be engaging and experiential, integrating practical applications of mindfulness, self-reflection exercises, and interactive activities to encourage meaningful change.

Tools and Training Materials Provided

Every participant receives a set of comprehensive tools tailored to the program, empowering your team with practical techniques they can integrate into their daily routines. These tools reinforce what they learn during the sessions and encourage ongoing personal development. For longer programs, we provide feedback and assessments to ensure continuous growth and measurable outcomes.

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The Benefits of Corporate Evolution Programs

Organizations that invest in Corporate Evolution Programs see profound results, including increased employee engagement, reduced stress levels, and enhanced productivity. When employees feel supported and aligned with the organization’s values, they bring their best selves to work. Our approach to Transformational Coaching supports not only the well-being of each individual but also fosters a positive, collaborative, and dynamic work environment that contributes to overall corporate success.
Take your organization on a journey of growth and transformation with Breathe Feel Move. We’re here to support your team’s evolution and help create a workplace culture that prioritizes both performance and well-being. Let’s work together to develop a customized Corporate Evolution Program that will leave a lasting impact.

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Corporate clients we worked with

Charisse is the most inspiring and caring person I have had the pleasure of meeting. She offers a safe, relaxing and best of all light and airy space to work in. She has the most incredible way of getting in and empowering you to find and bring out not your weaknesses but your strengths. Just one conversation with her can invigorate and motivate you to see things so differently and with clarity. Her teachings are structured and specific. Thanks for your amazing work. I would highly recommend Charisse at Breathe Feel Move.

– Gary Thompson

I cannot recommend Charisse enough! From our very first session, I felt a sense of clarity and direction that I had been missing for years. She creates a safe and supportive environment where I can openly discuss my goals and challenges. With her guidance, I have made significant progress in both my personal and professional life. Charisse uses effective techniques tailored to my needs, helping me stay focused and motivated. If you are looking to make positive changes in your life and need a coach who truly cares, Contact Breathe feel move today! Charisse is the best!

– Obi

I thought I needed basic yoga lessons but oh boy, Breathe Feel Move is so much more than that. Charisse is a gentle and kind soul who would genuinely show an interest in my personal growth and wellness journey. The combination of mindfulness teachings, body movements and therapy was really what I needed. I would definitely recommend Breathe Feel Move.

– Juanita September

I really enjoyed our sessions with Charisse at the office. She gave me so many perspectives on how to tackle my daily tasks at work and in my personal life. I have incorporated the different breathing styles and meditation when I feel overwhelmed and stressed, these are helping a lot.

– Minenhle Mthembu

I learned that sharing failures vulnerably is
important, as it fosters a supportive environment where mistakes are seen as
learning opportunities.

– Appreciation for Vulnerability

I feel more supported by my team when mistakes happen, which encourages me to take risks and try new things without fear of judgment.

– Team Support

The culture sessions are incredible, but it’s crucial for senior management to genuinely embrace these principles and reflect them in real work situations.

– Application at All Levels

Coaching has been very effective in helping me achieve my goals. It provides clarity and direction for my career growth

– Positive Impact on Goals